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  1. FA-thumbnail
    Race Report: Knysna Bull 2019
    First Ascent
    04 March 2019
    Team First Ascent riders, Zandi Rohrer and Luke Evans took to the trails of Knysna, for this year's Knysna Bull, a 3-day stage race + prologue through the breathtaking Knysna forests. Luke and Zandi placed 3rd and 5th in the Knysna Young Bull category and 6th and 10th Overall.
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  2. FA-Race-Report-Tankwana-1
    Race Report: Tankwa Trek 2019
    Team First Ascent
    19 February 2019
    Team First Ascent took to the trails of Ceres for the Momentum Health Tankwa Trek presented by Biogen, South Africa's premier 4-day stage race. In this article they share with us their experience of this year's event, which saw them covering a distance of 288km with a vertical ascent of 5760m.
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  3. Top 10 Things I Learnt the Hard Way Bikepacking
    Top 10 Things I Learnt the Hard Way Bikepacking
    Seamus Allardice
    24 December 2021
    Sometimes it’s great to learn the hard way. But mostly it’s better to learn from other people bumping their heads into walls. To stop you from making the same mistakes Seamus Allardice did here’s his Top 10 list of things he learnt the hard way bikepacking.
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    5 Ways To Get Back On Your Bike After Winter
    Richard Simpson
    21 September 2017
    Team First Ascent Rider, Richard Simpson shares with 5 ways to get you back on your bike post winter.
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  5. Steenbok Flower Trail
    Steenbok Flower Trail
    Corrie van Niekerk
    29 August 2024
    To see the flowers in all their glory visit on a sunny day that is not too windy. The flowers tend to close under overcast conditions.
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  6. George and Cradock Peak
    George and Cradock Peak
    Corrie van Niekerk
    31 July 2024
    The garden route has some stunning trails and spectacular mountains. Located above the city of George looms the impressive George Peak and behind it Cradock Peak.
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  7. Run-wtih-friends
    6 Reasons Why it's Better To Run With Friends
    First Ascent
    10 September 2021
    Whether it’s the motivation for those early wake-ups, accountability, or some healthy competition – a run with a friend is always better!
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  8. The most Iconic Runs in Cape Town
    The most Iconic Runs in Cape Town
    First Ascent
    22 September 2021
    Training for your first half marathon, setting a PB for your 10km or running your first 5km without stopping? Running is a personal journey and achieving those goals is always so rewarding.
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  9. Chapman's Peak Hike
    Chapman's Peak Hike
    Cornelius van Niekerk
    04 July 2024
  10. Timbavati Primitive Trail
    Timbavati Primitive Trail
    First Ascent
    28 May 2024
    The Timbavati Primitive Trail is a multi-day guided hike spanning a gorgeous Loweld Savannah in the Timbavati Private Nature Reserve, part of the Greater Kruger National Park.
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  11. Cape Point to Cable Car Hike
    Cape Point to Cable Car Hike
    First Ascent
    05 April 2024
    Cape Point offers stunning views of the Atlantic Ocean, while the cable car provides a convenient ascent to the iconic Table Mountain.
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  12. The Otter Trail Hiking Guide
    The Otter Trail Hiking Guide
    Nicole Tromp
    08 February 2022
  13. Top 3 Hiking Trails in the Drakensberg
    Top 3 Hiking Trails in the Drakensberg
    Kabelo Malela
    05 November 2021
    After spending time up in the Drakensberg mountains, Kabelo Malela, shared his top 3 hiking trails with us and why they are so special to him.
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  14. The Dragon Mountains Known as the Drakensberg - a Hiking Journal
    The Dragon Mountains Known as the Drakensberg - a Hiking Journal
    Sibusiso Vilane
    23 November 2020
    Sibusiso Vilane shares his 2020 hiking journal with us. "That was the moment I discovered why people go up to these wild and natural places. They go there to feed the soul, the spirit and the mind."
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  15. Taking On the Num-Num Trail in Mpumalanga
    Taking On the Num-Num Trail in Mpumalanga
    First Ascent
    03 November 2020
    If you want to combine a pure trail running route experience with some of the greatest scenery known to man, then the Num-Num Trail, also a well-known hiking trail, is just what the doctor ordered.
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  16. Top 3 Tar Bikepacking Routes in the Western Cape
    Top 3 Tar Bikepacking Routes in the Western Cape
    Seamus Allardice
    23 February 2021
    Looking for easy exploration options for DIY bikepacking adventures? These three all-asphalt tours will get you out the front door and onto the open road in no time.
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